Move 10 in May
This May, move your 10. For Callum.
1 May 2026 – 31 May 2026
HIS NUMBER
DAYS IN MAY
ENTRY FEE
FREE SPOTS
What is Move 10 in May?
Move 10 in May is the Callum and Jake Robinson Foundation's virtual fitness challenge held throughout the month of May. Callum wore the number 10 when he played lacrosse, so we ask you to take that number and make it your own challenge. Choose a movement goal, complete it anywhere and anytime in May, and carry it forward in the spirit of living bigger in honour of Callum and Jake.
How will you move your 10?
You can take on any physical challenge, like running, walking, cycling, swimming, surfing or lifting. Or keep it simple with 10 minutes of movement, 10 reps, 10 laps or 10 surf waves.
However you choose to move, you can do it your way, from anywhere in the world, all while supporting the Callum and Jake Robinson Foundation.
“Live Bigger. Move your 10 and carry them with you.”
HOW IT WORKS
Three simple steps
Sign up, move your 10 in May, and inspire someone else to do the same.
JOIN THE GROUP
Click the sign up button on this page and you will be taken directly to Challenge Hound. Create an account and join the Move 10 in May group. First 100 spots are free, after that AUD $10.
MOVE YOUR 10
Move your version of 10 in May. Ten minutes, 10 km, 10 miles, 10 reps, 10,000 steps. Your pace, your choice, any activity counts.
LIFT SOMEONE UP
Callum and Jake had a gift for making everyone feel part of the team. On the days it gets hard, be that person for someone else.
YOUR 10, YOUR WAY
What does your 10 look like?
No wrong answer. No one left out. A child doing 10 jumps sits alongside someone running 10 kilometres or miles and both are equally celebrated.
MINUTES
A walk, a stretch, anything that gets you moving
KM
Run it, ride it, swim it or paddle it
MILES
Same heart, different unit
REPS
Push-ups, sit-ups, squats or lifts
LAPS
Pool, track or around the park
STEPS
Walk, run or move your way to 10,000
ARE YOU IN?
31 days. Your 10. For Callum and Jake.
The first 100 spots are free. After that it is AUD $10, every dollar going directly to the CJR Foundation.
GOT QUESTIONS?
Your questions answered
Everything you need to know before you sign up.
-
The challenge runs from 1 May to 31 May. Sign ups open mid April so get in early to grab one of the first 100 free spots.
-
Sign up through Challenge Hound, the platform we are using to run the challenge. Click the sign up button on this page, create a free Challenge Hound account and join the Move 10 in May group. It takes about two minutes.
-
Yes, completely free. We want to encourage you to Live Bigger, which is why the first 100 spots are on us. No credit card required. The first 100 people to sign up join at no cost, covered by the CJR Foundation. After that the entry fee is AUD $10, which goes directly to the foundation.
-
Every dollar goes directly to the Callum and Jake Robinson Foundation, a registered US 501(c)(3) nonprofit. The foundation supports programs including Lacrosse the Globe, diabetes advocacy and coastal cleanups.
-
Whatever works for you. Ten minutes of movement, 10 km, 10 miles, 10 reps, 10 laps, 10 surf waves, 10,000 steps. You choose your version of 10 and that becomes your commitment for May.
-
Absolutely not. This challenge was built around Callum and Jake's belief that everyone has something worth pushing for, no matter their level. Whether you are a competitive athlete or someone just starting to move again, your 10 belongs here. Callum and Jake made everyone feel part of the team and this challenge carries that same energy. Live Bigger.
-
That is completely fine. Your goal is yours to define. Some people move their 10 every single day. Others set a bigger monthly target like 100 km across the month and chip away at it in their own time. However you choose to structure your challenge, it is about building something across May, not perfection. Callum and Jake were the first to celebrate every win, big or small. That is the energy we bring to this challenge. Show up however you can.
-
Yes. Move 10 in May is open to anyone, anywhere. The challenge has a strong community across both Australia and the USA and we welcome participants from everywhere. Challenge Hound supports both kilometres and miles.
-
Yes and we love this idea. Each family member signs up individually through Challenge Hound and sets their own version of 10. You can cheer each other on through the activity feed and move together as a family.
-
10 was Callum's playing number. May was his birthday. We choose to remember with purpose and positivity. Both boys are always present in everything we do at the CJR Foundation.